Have you ever enjoyed a Shamrock Shake, on a bike trail, or even the McDonald’s parking lot? Here’s what is in the Shamrock Shake: According to the McDonald’s website, the shake consists of three components: vanilla reduced fat ice cream, Shamrock Shake syrup, and whipped light cream.
If you make it at home, you may choose what you want for the ingredients. Do you prefer a mint smoothie with coconut milk or healthy smoothies with almond milk? It is up to you. We will provide you with a couple of recipes for the best Shamrock shake that is healthy and also tasty.
Trying to make a Shamrock Syrup without too much sugar is not easy, but there are a lot of easy ways to achieve the sweet flavor in your shake through important nutrients and fruit. Check out our list of the best popular recipes for Shamrock Shakes.
Our main objectives were to find the best recipes for the best personal experience, and the good news is we did, so enjoy! Disclosure: This post does not contain any affiliate links.
Healthy Shamrock Shake Mint Recipe
This Healthy Shamrock Shakes recipe is composed of eight healthy ingredients such as avocados, spinach, and Greek yogurt, and it can be prepared in just 5 minutes every single day! St. Patrick’s Day treats that are naturally colored green are the best!
There will be no food coloring! The green hue and frozen cauliflower make up the perfect natural ingredients for a successful smoothie.
Also, the healthy shamrock shake taste is different from the regular one and according to lots of people, green shamrock shakes provide their favorite milkshake flavor in a healthy version of a decadent shake.
The healthy version of the Shamrock also avoids scary ingredients and dangerous food dyes. It rather focuses on getting the green food coloring and the minty flavor from fruit and vegetables.
Ingredients:
- A quarter-cup of milk (2 percent or whole)
- 12 cup plain Greek yogurt (vanilla)
- 1 avocado (per person)
- 12 teaspoons of pure vanilla essence1 cup frozen spinach (optional)
- 15 to 20 mint leaves (fresh)
- 2 tablespoons of honey
- Optional: 1 to 2 cups ice
Mint Banana Smoothie
First on our list is the mint banana smoothie. Remember the last time you had a bad shake. Those times are gone with this shake that guarantees the best flavor. Is it unhealthy for you to drink banana smoothies? Some recipes include banana, almond milk, and other ingredients to make the shake creamy without dairy ingredients.
The use of banana smoothies when attempting to lose weight is acceptably provided that the components are low in calories and rich in fat and that the drinks are consumed as part of an overall healthy diet. The only people who should avoid banana shakes completely are those who are allergic to bananas.
Avoid excess added sugar and focus to make your banana smoothie a much healthier version than the usual. The banana-mint smoothie is delicious, particularly if you don’t want a lot of sweetness in your life.
Adding mint to sweet foods usually works wonders because of its refreshing taste, which helps to balance out the sweetness, and the banana gives the perfect creamy base. A quick tip is to avoid adding extra grams of sugar to the blender if it is not needed.
Ingredients:
- One banana that is ripe
- 7-8 mint leaves (optional)
- A half teaspoon of cardamom powder
- Maraschino Cherries
- 1-2 dates, depending on personal preference
- Use frommybowl
- 1.5 quarts of milk (use plant-based milk for vegan)
Boozy Shamrock Shake
The next best choice for your shake. The perfect festive drink in the coming weeks for your main occasions. This is the ideal cocktail to serve at your adult St. Patrick’s Day events this year! With the addition of Vanilla Vodka and Creme De Menthe, this Shamrock Shake is given a wonderful kick that makes it much superior to the original popular shake!
Of course, you can make this into a delicious non-alcoholic smoothie by switching the Creme de Menthe for the Peppermint Extract and omitting the Vanilla Vodka from the recipe. It will be delicious whether you drink it with or without alcohol!
To finish, decorate the top of the drink with whipped cream, sprinkles, and cherries for a Boozy Shamrock Shake that looks as good as it tastes!
Ingredients:
- 4 cups Vanilla Ice Cream (optional)
- 14 cup milk 2-ounce Creme de Menthe 2 oz Vanilla Vodka (optional)
- Food Coloring in the Color of Green
- Whipped cream, cherries, and sprinkles are used as a garnish
- Cottage cheese (optional)
Check out the Benefits of a Healthy Shamrock Shake
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